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Health and Fitness Classes with Health Department Register View Cart

Weymouth Recreation and Weymouth Health Department provide Health and Fitness classes to promote a healthier you and a healthier community.  From Tai Chi, Yoga, Pound, Small Group Training and Zumba.  


Zumba Classes
Each Zumba® class is designed to bring people together.
Look great! Feel great and get inspired to dance to the beat Latin and other international music.
ZUMBA is a fun way to take a break from your daily routines and participate in a group class where you will have fun, burn calories, improve your cardio, condition and tone your muscles and improve your core!
Bring a smile, water and sneakers and dance the night away!

Pound Classes
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements.

Watch for registration information on this new class coming out soon!!

Tai Chi
Offered by the Weymouth Health Department, Tai Chi is a 6-week session.
Low-impact Falls Prevention class with movements to promote balance, flexibility, strength and range of motion. Each week builds upon movements learned previously and progresses throughout the 6 weeks.

LEVEL 1 class offered for those new to Tai Chi, needing a refresher, or preferring a slower pace: $25 per session
LEVEL 2 class offered for those experienced with Tai Chi: $25 per session
LEVEL 1 & 2: offered for those experience with Tai Chi and preferring 2+ days of instruction per week: $35 per session

Registration required. For more information stop by the Weymouth Recreation Dept. or call the Weymouth Health Dept. 781-340-5008


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi - LEVEL 1 (Tues & Thurs) 
18 - 99  N/A  TuTh  07/10/2018 - 08/16/2018
5:00 PM - 6:00 PM

McChulloch Building Outdoor Recreation
$25.00 R, $25.00 NR
50 seat(s) available
Class is held on grass behind building. Wear comfortable clothing and bring water bottle
 
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Tai Chi - LEVEL 1 & 2 (4 DAYS) 
18 - 99  N/A  MTuWTh  07/09/2018 - 08/16/2018
5:00 PM - 6:00 PM

McChulloch Building Outdoor Recreation
$35.00 R, $35.00 NR
50 seat(s) available
Class is held on grass behind building. Wear comfortable clothing and bring water bottle
 
   Log In to Register
Tai Chi - LEVEL 2 (Mon & Weds) 
18 - 99  N/A  MW  07/09/2018 - 08/15/2018
5:00 PM - 6:00 PM

McChulloch Building Outdoor Recreation
$25.00 R, $25.00 NR
50 seat(s) available
Class is held on grass behind building. Wear comfortable clothing and bring water bottle
* Adjustments and discounts will be applied during checkout if applicable. *

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